Miracle Peanut Punch 240 ml (Pack of 24)

Product Information

The fiber in peanuts can reduce inflammation in the body, reducing the risk of heart disease and promoting healthy digestion.

We’ve also tried making this drink with different nuts. Almonds are particularly nice and give the drink a sort of marzipan taste once they have been blended. Substitute 1 cup of raw peanuts for 1/2 cup of peanut butter, whether it is creamy or crunchy type. It is your choice. It is common to lose your appetite when you’re having treatment or feeling unwell and although you may not feel like eating, trying to eat and drink as much and as often as you are able can help give your body the nutrients it needs to help it recover and prevent unintentional weight loss.Peanut punch tastes like drinking rich, sweet peanut butter. It has a vanilla taste and a tiny bit of spice that you are sure to love. In Jamaica, homemade Peanut punch isn’t a “children’s drink”. Because of the alcohol and energy nutrition drink ingredients that are used, it’s not made as an “everyday drink”. Firstly, blend the raw peanuts with the water. Strain the peanut mixture through a sieve into a pitcher or any other container. I have seen peanut punch recipes that included oats, Angostura Bitters, Irish moss, and alcohol but my recipe is very simple, kid-friendly, and easy to prepare using pantry staples. Feel free to substitute the maple syrup with your favorite sweetener whether it be cane sugar, coconut sugar, agave, etc. Cheesecloth or Nut Milk Bag – use this to strain the blended drink so it’s smooth with no chunks, if preferred.

Vegan Peanut Punch – for a healthier version of this nutty drink, use plant-based milk like almond milk, coconut milk, or oat milk instead of whole milk or Nutrament/Supligen. Also, use dairy-free condensed milk. In Trinidad, it is made with peanut butter, milk, sugar [2] and sometimes spices. Rum is sometimes used as an ingredient. [2] It is also available commercially in supermarkets and grocery stores as well to cater those markets. In Trinidad and Tobago, peanut punch is a popular drink that is often sold on sidewalks or in established food stores. The drink is traditionally marketed as an energy drink and made with a variety of ingredients according to the vendor. The milk you choose should be for the Guinness and the supplement drink. What Goes In Jamaican Peanut Punch They also promote gut health due to the high level of soluble fiber. Oat bran can relieve constipation in older adults. Peanut punch is a popular blended Caribbean beverage made with peanuts, milk and sugar. For Jamaicans, it’s an adult beverage that’s consumed only occasionally. Other Caribbean countries like Trinidad and Guyana have their own peanut punch variations. Health Benefits of Peanuts

Tips For Making Peanut Punch

You can try making this with alternative milk if you haven’t got condensed. This works particularly well with coconut milk or normal milk with a tablespoon of coconut cream. Give them both a try, they aren’t quite as sweet, but you can up the sugar.

When it comes to vegan milk options, there are so many possibilities. From oat milk (which I use in this recipe) soy milk to nut milk to the newest trend, potato milk, you can find a delicious plant-based option you love. And what makes these milks even better? You can make them from scratch at home! All of these dairy-free milk recipes will work for this deliciously creamy Jamaican Vegan Peanut Punch recipe: There is a notion amount some grown Jamaicans about this recipe that it enhances sexual performance. I don’t know how true this is. Fruit juice and smoothies should be limited to a combined total of 150ml per day. Some of the foods we eat also contribute to our fluid intake – for example, soups and stews, as well as fruit and vegetables with a high water content, such as watermelon, cucumber, courgette and tomato. Avoid drinking excessive amounts of alcohol as this can cause dehydration. 2/ Try nourishing fluids Supligen is a Jamaican-produced liquid meal supplement drink made by Nestle. It is advertised as an energy and meal replacement drink. Store the pitcher with the punch into the refrigerator for a few days. Do not add ice cubes to the punch in the pitcher when storing it in the refrigerator or else it will water down.There are some people who may require certain vitamin and mineral supplements like folic acid, which helps stimulate the production of red blood cells. However, it is important to always seek advice from your doctor for tailored medical advice regarding supplementation. The nutrients, such as vitamin E and magnesium, have been linked to improved memory and cognitive function. Additionally, the combination of peanuts and milk helps regulate blood sugar levels, making it a suitable choice for individuals with diabetes or those aiming to manage their blood sugar. Raw peanuts: This punch recipe uses raw peanuts and it doesn’t matter if it’s peanuts with or without the red skin. Peanut Punch is a popular energy drink in Jamaica. It is high in protein. It is regarded by many Jamaicans as an aphrodisiac. It is commonly sold by street vendors who may use various secret ingredients , like Irish Moss, to stake their claim of having the best peanut punch. Our recipe combines most the popularity used ingredients. Easy to Make– simply gather your ingredients, blend, strain (if desired for a smoother texture), and serve!