Women, Sex, and Addiction: A Search for Love and Power

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Love the body you're in. Feeling self-conscious or embarrassed of your body can make sex needlessly uncomfortable. If you struggle with body image issues that are negatively affecting your sex life, then make it a priority to rectify what you can and accept what you cannot. Accepting your body is key to a happy self and the first step to better sex life. Ultimately, there’s no one-size-fits-all approach to getting sex “right”. But by building your confidence, better understanding what you like, and paying attention to the needs of the people you’re getting intimate with, you’re all but guaranteed a sex life that won’t leave anyone wanting.

Similarly, asking your partner what they like or telling your partner what you want to do is a great way to make discussions around consent sexy. “Make consent part of your dirty talk,” Mourikis suggests.Time. Are you setting aside enough time for sexual intimacy? If not, what can you do to change things? How can you make sexual intimacy a priority? Think about how you and your partner can support each other to help create time and energy for sex. a b c d Lehmiller, Justin J. (2017-12-26). The psychology of human sexuality (Seconded.). Hoboken, NJ. ISBN 9781119164715. OCLC 992433913. {{ cite book}}: CS1 maint: location missing publisher ( link)

Other sexual materials also might help create some sparks in your love life. Do some research and see what you might be missing out on. You’ve probably heard this before – but getting to know your body and what you like is one of the best ways to improve your sex life. Both Mourikis and Bryan agree on this point. Johns, Michelle M.; Liddon, Nicole; Jayne, Paula E.; Beltran, Oscar; Steiner, Riley J.; Morris, Elana (January 2018). "Systematic Mapping of Relationship-Level Protective Factors and Sexual Health Outcomes Among Sexual Minority Youth: The Role of Peers, Parents, Partners, and Providers". LGBT Health. 5 (1): 6–32. doi: 10.1089/lgbt.2017.0053. ISSN 2325-8292. PMC 5769143. PMID 29271692. http://www.everydayhealth.com/sexual-health/dr-laura-berman-how-couples-have-fun-with-fantasies.aspx When you’re trying to tell how aroused a sexual partner is, listen to their words, don’t assume based on what their body is doing,” Mourikis advises.Indulge in your fantasies. You don't need to go full blown over the top with the things you like in bed, but some basic kink can really add variety and interest to your sex life. The problem is that sex can easily become routine, especially when you've been with someone for a while. To keep it great or make it better, you want to break up the monotony. Nothing says "goodbye monotony" like silk blindfolds, fuzzy handcuffs, and a fun game of Bad Cop. There are various ways for WSW to protect against the contraction of STIs during sex, though these methods are not well studied. Dental dams, condoms on sex toys, gloves, and cling wraps are all used as protection during various forms of sex. Most WSW do not use protection during sex, due to misconceptions that a lower risk of STI transmission means that barriers are not needed. [20] Engaging in oral sex without the use of a dental dam or condom is considered a high risk sexual behavior. [17] Enhanced Comprehensive HIV Prevention Planning and Implementation for Metropolitan Statistical Areas Most Affected by HIV/AIDS (ECHPP) for Houston-Baytown-Sugarland, Texas. Houston Department of Health and Human Services. 2011. Communicate openly with your partner . Communication with your partner will improve your sexual satisfaction and help with your intimacy. [8] X Research source Davis, D., Shaver, P. R., Widaman, K. F., Vernon, M. L., Follette, W. C., & Beitz, K. (2006). “I can't get no satisfaction”: Insecure attachment, inhibited sexual communication, and sexual dissatisfaction. Personal Relationships,13(4), 465-483 [9] X Research source Byers, E. S., & Demmons, S. (1999). Sexual satisfaction and sexual self‐disclosure within dating relationships. Journal of Sex Research, 36(2), 180-189 [10] X Research source Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419 It can be hard to establish and maintain open communication with your partner, especially if you aren't comfortable with sex and what you want. Think about what you can say and still feel comfortable and safe. Try looking at yourself in the mirror and make it a point to find a new positive about yourself each day. [6] X Research source