I'm Ok, You're Ok: A Practical Approach to Human Psychology

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In I’m OK – You’re OK, Dr. Thomas A. Harris takes the ideas of transactional analysis, as outlined by Dr. Eric Berne, and simplifies them for the mass audience.

The real-life applications of I’m OK, You’re OK are multiple and potentially life-changing. Including: Learning how our inner Child and Parent work is how we strengthen our Adult, our mind, how we get rid of games, and improve our relationshipsSo when transactional analysts represented alcoholism as a “life script” for example, they only made themselves sound a bit ridiculous (see: rational wiki).

Not only it expanded my understanding and my own research on human behavior, but it also helped me understand myself much better.The overall communication sounds adult, but secondary communication here is in the word hide, which comes from the parent. As a book that helped me better understand the world, myself and actively helped shed some parental baggage and improve, well… I aam a bit of cheerleader.