The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)

Product Information

Even my wife (who is not diabetic) is looking forward to some of the recipes, and we have been experimenting and trying out new things daily.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat forever. Great if you just want to follow a Mediterranean diet, or if you want to follow the Fast 800 diet, I will definitely continue to make these dishes after I finish the diet.Intermittent Fasting for Women: A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Written by the world’s top “gut health guru”, Mosley’s new book is a balanced and evidence-based account of how it all works. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice center (for example the Citizen's Advice Bureau if you are in the UK).

It shows inspiring pictures of the food and the recipes are simple and easy to create, also they are really tasty. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. There are four weeks of menu plans – with options for intermittent fasting – plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. In 'The Fast 800' Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK).

We will process the refund due to you as soon as possible and, in any case within thirty (30) days of the day we confirm via e-mail that you are entitled to a refund for defective goods. bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.

It’s a great tool to assist you with your weight loss journey as the more support and planning you can undertake, the more likely you are to reach your goals. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. She is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

But this book would be more useful if there were vegan days and more recipes and I didn't have to keep adapting it. English: Adjectives Fast Track Learning for Italian Speakers: The 100 Most Used English Adjectives with 800 Phrase Examples. bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. bestselling Fast 800 by Dr Michael Mosley** This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.